Balanced

The term “balanced” refers to something that is stable, even, and harmonious, often achieved by having equal or appropriate amounts of different qualities or elements. A balanced approach, for example, seeks to avoid extremes, ensuring fairness, stability, and harmony. It can describe not only personal traits but also systems, lifestyles, or physical compositions that are evenly distributed or proportioned. People with a balanced life tend to manage their personal, professional, and social responsibilities effectively without overindulgence or neglect.


Sample Sentences:

  • She maintained a balanced diet by incorporating vegetables, fruits, and protein in every meal.
  • A balanced lifestyle includes time for work, rest, and recreation.
  • The team has a balanced mix of experience and fresh perspectives.
  • It’s important to have a balanced approach to managing both work and personal life.
  • The artist’s composition was balanced, with symmetry between colors and shapes.
  • A balanced perspective helps in making fair and thoughtful decisions.
  • He has a balanced temperament, always staying calm under pressure.
  • Practicing mindfulness can lead to a more balanced mental state.
  • She has a balanced view of life, appreciating both its challenges and rewards.
  • The dietitian recommended a balanced meal plan to improve overall health.

Synonyms:

  • Even
  • Stable
  • Harmonious
  • Proportional
  • Symmetrical
  • Steady
  • Equal
  • Fair
  • Moderate
  • Composed

Antonyms:

  • Unbalanced
  • Imbalanced
  • Lopsided
  • Extreme
  • Uneven
  • Disproportionate
  • Disordered
  • One-sided
  • Chaotic

Related Words:

  • Equilibrium
  • Proportion
  • Harmony
  • Stability
  • Temperance
  • Moderation
  • Fairness
  • Adjustment
  • Order
  • Consistency

Phrasal Verbs:

  • Balance out – to make something equal or fair (e.g., “She tried to balance out her work commitments and personal life.”)
  • Even out – to make something smooth, regular, or equal in amount (e.g., “The coach worked to even out the team’s strengths and weaknesses.”)

Idiomatic Expressions:

  • Strike a balance – to find a good compromise between different aspects.
  • Keep your feet on the ground – to stay grounded and maintain a balanced perspective.
  • The best of both worlds – having the advantages of two contrasting things, suggesting a balanced combination.
  • Walk a tightrope – to balance two difficult or competing demands.
  • Take it in stride – to deal with challenges in a calm and balanced way.

These terms and expressions show the importance of balance in different contexts, from daily life and health to decision-making and relationships. The idea of being balanced revolves around harmony, fairness, and the ability to manage diverse elements in a stable way.

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