Prunes are dried plums that offer a concentrated sweetness and rich flavor. These dried fruits are known for their distinct wrinkled appearance and are often consumed both as a nutritious snack and as a natural remedy for digestive health. Prunes contain significant amounts of dietary fiber and sorbitol, a natural sugar alcohol that can help alleviate constipation.
In Indonesian, the equivalent term for prunes is “kurma kering” or simply “kurma.”
Sample Sentences:
- She enjoys snacking on prunes as a healthy alternative to sugary treats.
- Adding prunes to oatmeal enhances both taste and fiber content.
- The recipe calls for prunes to be soaked and then pureed for a rich sauce.
- Prunes are a popular addition to baked goods like muffins and bread.
- Grandma’s prune-stuffed roast chicken is a family-favorite dish.
- A handful of prunes can provide relief from occasional digestive discomfort.
- He uses prunes in his smoothies to naturally sweeten and thicken them.
- Prune juice is often recommended as a gentle remedy for constipation.
- The bakery offers a delectable prune tart that balances sweetness and tang.
- Incorporating prunes into salads introduces a unique burst of flavor.

Synonyms:
- Dried plums
- Plum raisins
- Preserved plums
- Dehydrated plums
Antonyms:
- Fresh plums
Related Words:
- Fiber
- Sorbitol
- Nutritious
- Digestion
Phrasal Verbs:
- Snack on
- Soak up
- Puree down
Idioms:
- “In a prune” (in a difficult situation)
- “Prune face” (a sour expression)
Conclusion: Prunes, as dried plums, stand out as a versatile and beneficial addition to both culinary creations and health-conscious routines. Their dual nature as a flavorful snack and a natural aid for digestive wellness positions them uniquely in the realm of dried fruits. Rich in dietary fiber and sorbitol, prunes provide not only a concentrated sweetness but also a potential remedy for digestive discomfort. From being incorporated into dishes for their distinct taste to being valued for their potential health benefits, prunes have established a well-deserved place on the plate and in the pantry. As a testament to their enduring popularity, prunes continue to be celebrated for their flavor and functional attributes alike.