Restlessness refers to a state of unease or agitation, where an individual feels unable to relax or stay still. It can manifest physically, with fidgeting, pacing, or difficulty sitting in one place, or mentally, with racing thoughts and an inability to focus. Restlessness often occurs during periods of stress, anxiety, or boredom, but it can also be linked to certain health conditions, such as attention-deficit hyperactivity disorder (ADHD) or restless legs syndrome. The feeling of restlessness may arise when a person is waiting for something, anticipating an event, or feeling overwhelmed by tasks or emotions. This sense of inner turmoil can be exhausting, as the person may struggle to find comfort or peace. Restlessness can also be a sign of an underlying problem, such as insomnia, that disrupts one’s ability to relax. Managing restlessness typically involves calming techniques, physical activity, or engaging in activities that focus the mind. In some cases, medical intervention may be needed to address the underlying cause.
Sample Sentences
- His restlessness was evident as he paced around the room, unable to concentrate.
- The restlessness she felt before the exam made it hard to focus on anything else.
- Restlessness is often a symptom of anxiety, especially in high-pressure situations.
- The constant restlessness in her legs made it difficult to sit through the long meeting.
- His restlessness grew as the deadline approached, and the pressure mounted.
- After hours of restlessness, she finally decided to take a walk to clear her mind.
- Restlessness at night can interfere with getting a good night’s sleep.
- The restlessness of the crowd during the concert was palpable, as everyone waited for the band to start.
- She tried to relax, but her constant restlessness made it impossible to settle down.
- Restlessness often signals that something needs to change, whether it’s a new challenge or a change in routine.
Synonyms for “Restlessness”
- Agitation
- Unease
- Anxiety
- Fidgeting
- Nervousness
- Restiveness
- Discomfort
- Edginess
- Irritability
- Inquietude
Antonyms for “Restlessness”
- Calm
- Relaxation
- Peacefulness
- Tranquility
- Stillness
- Contentment
- Composure
- Serenity
- Patience
- Quietness
Related Words and Expressions
Related Words:
- Agitation
- Anxiety
- Stress
- Nervousness
- Discomfort
- Unrest
- Impatience
- Hyperactivity
- Unease
- Fidgeting
Phrasal Verbs:
- Fidget with (to move or adjust something repeatedly due to restlessness)
- Pace back and forth (to walk nervously due to restlessness)
- Stir in one’s seat (to shift restlessly in one’s place)
- Work off (to relieve restlessness through physical activity)
- Settle down (to calm or relax after restlessness)
Idiomatic Expressions:
- On edge (feeling tense or nervous, often leading to restlessness)
- Bouncing off the walls (being overly energetic or restless)
- Can’t sit still (unable to remain calm or composed due to restlessness)
- Lose one’s patience (to become restless or frustrated, often due to waiting)
- Can’t keep still (feeling a strong urge to move because of restlessness)
