A “sedentary drone” refers to a person who engages in monotonous, unproductive, or passive activities for extended periods, often characterized by a lack of physical activity and an overreliance on technology. The term combines “sedentary,” describing a lifestyle with little physical movement, and “drone,” symbolizing a person who performs repetitive and unstimulating tasks.
Sample Sentences:
- The office worker spent the entire day in a sedentary position, operating the computer like a mindless drone.
- The teenager, entranced by video games, transformed into a sedentary drone, oblivious to the passing time.
- As the weekend unfolded, he succumbed to a state of sedentary drone behavior, binge-watching television shows.
- The online forum was filled with sedentary drones mindlessly scrolling through endless threads.
- The professor warned against becoming a sedentary drone, emphasizing the importance of regular breaks and movement.
- In the age of remote work, some individuals struggle to avoid the trap of becoming a sedentary drone.
- The constant use of social media can turn a person into a sedentary drone, mindlessly scrolling through various feeds.
- After hours of gaming, he emerged from his room, embodying the image of a tired sedentary drone.
- The commuter, stuck in traffic, felt like a sedentary drone in the endless sea of cars.
- The library was filled with sedentary drones absorbed in their digital devices, oblivious to the world around them.
Synonyms:
- Inactive – Tidak aktif
- Deskbound – Terpaku di meja
- Lethargic – Lemah lesu
- Couch potato – Orang yang suka rebahan
- Sluggish – Lesu
- Idle – Malas
- Passive – Pasif
- Apathetic – Apatis
- Dull – Membosankan
- Monotonous – Monoton
Inactive (Tidak aktif)
Meaning: Not engaging in physical or mental activity; not in use.
- He became inactive after retiring from his job.
- The app remained inactive due to a technical glitch.
- Staying inactive for long periods can affect your health.
Deskbound (Terpaku di meja)
Meaning: Restricted to working at a desk, often leading to a sedentary lifestyle.
- Many office workers lead a deskbound life, which can be unhealthy.
- She prefers outdoor jobs over being deskbound all day.
- Deskbound employees are encouraged to take regular breaks and stretch.
Lethargic (Lemah lesu)
Meaning: Feeling sluggish or lacking energy.
- After the heavy meal, he felt lethargic and unable to concentrate.
- The hot weather left everyone feeling lethargic.
- A lethargic response to the emergency raised concerns about their readiness.
Couch potato (Orang yang suka rebahan)
Meaning: A person who spends much time sitting or lying down, often watching TV.
- Being a couch potato all weekend will not help you stay fit.
- He turned into a couch potato after losing his job.
- Parents often worry when their kids act like couch potatoes during holidays.
Sluggish (Lesu)
Meaning: Moving or reacting more slowly than usual.
- Traffic was sluggish due to the heavy rain.
- The economy has been sluggish for the past few months.
- She felt sluggish in the morning and needed coffee to wake up.
Idle (Malas)
Meaning: Not active, in use, or working.
- The factory remained idle due to a lack of raw materials.
- He spent his idle hours reading and daydreaming.
- An idle mind often leads to unnecessary worries.
Passive (Pasif)
Meaning: Accepting or allowing things to happen without active response or resistance.
- She remained passive during the heated argument.
- A passive approach will not help you achieve your goals.
- The students were surprisingly passive about the new school rules.
Apathetic (Apatis)
Meaning: Showing or feeling no interest, enthusiasm, or concern.
- His apathetic attitude towards the team’s success frustrated his colleagues.
- Young voters were criticized for being apathetic in the last election.
- She felt apathetic about the outcome of the meeting.
Dull (Membosankan)
Meaning: Lacking excitement or interest.
- The lecture was so dull that half the class fell asleep.
- The knife became dull after cutting through thick cardboard.
- She complained about her dull and uneventful life.
Monotonous (Monoton)
Meaning: Lacking variety, repetitive, and boring.
- The work became monotonous after doing the same task for months.
- His voice was so monotonous that it made the presentation boring.
- She longed for excitement to break her monotonous daily routine.
Let me know if you’d like further examples or adjustments! 😊
Antonyms:
- Active – Aktif
- Energetic – Energetik
- Dynamic – Dinamis
- Agile – Lincah
- Mobile – Bergerak
- Lively – Hidup
- Vigorous – Giat
- Animated – Bermaya
- Kinetic – Kinetik
- Vibrant – Bersemangat
Active (Aktif)
Meaning: Engaging or ready to engage in physically or mentally energetic activities.
- She is active in both academic and extracurricular activities.
- Regular exercise helps you stay active and healthy.
- He remains active in community projects despite his busy schedule.
Energetic (Energik)
Meaning: Showing or involving great activity or vitality.
- The energetic child ran around the playground nonstop.
- She gave an energetic performance that captivated the audience.
- His energetic attitude motivates the entire team.
Dynamic (Dinamis)
Meaning: Characterized by constant change, activity, or progress.
- The dynamic nature of the tech industry keeps workers on their toes.
- She has a dynamic personality that attracts people to her.
- Dynamic discussions often lead to innovative solutions.
Agile (Lincah)
Meaning: Able to move quickly and easily; mentally or physically nimble.
- The gymnast is incredibly agile and graceful.
- He has an agile mind, quickly grasping complex concepts.
- The cat leaped agilely onto the high ledge.
Mobile (Mudah bergerak)
Meaning: Able to move or be moved freely or easily.
- The mobile clinic serves rural areas without access to hospitals.
- She prefers a job that allows her to be mobile rather than sitting at a desk.
- Modern technology has made communication highly mobile.
Lively (Penuh semangat)
Meaning: Full of life, energy, or activity.
- The lively crowd cheered as the band began to play.
- She enjoys lively conversations about art and culture.
- The market is lively, especially during weekends.
Vigorous (Kuat)
Meaning: Strong, healthy, and full of energy.
- He gave a vigorous workout demonstration that inspired the group.
- The plants grew vigorously under the warm sunlight.
- Her vigorous defense of her beliefs earned her respect.
Animated (Bergairah)
Meaning: Full of excitement, activity, or energy.
- The animated discussion brought new ideas to the table.
- Her animated expressions made her storytelling captivating.
- The animated crowd eagerly awaited the announcement.
Kinetic (Kinetik)
Meaning: Relating to or resulting from motion.
- The kinetic energy of the moving car was immense.
- His kinetic movements made the dance performance mesmerizing.
- Kinetic sculptures combine art and engineering in fascinating ways.
Vibrant (Bersemangat)
Meaning: Full of energy and enthusiasm; bright and striking.
- The vibrant colors of the painting caught everyone’s attention.
- She has a vibrant personality that lights up the room.
- The city is vibrant, bustling with life day and night.
Derived Words:
- Sedentariness – Keheningan
- Droning – Bermemek-memek
- Sedentary – Tidak aktif secara fisik
Sedentariness (Keheningan)
Meaning: The state of being inactive or spending much time seated.
- Long hours of sedentariness can lead to health issues.
- She realized her sedentariness was affecting her overall energy levels.
- Modern lifestyles often encourage sedentariness due to desk jobs.
Droning
Meaning: Producing a low, continuous, monotonous sound; associated with dullness or lack of activity.
- The droning of the air conditioner made it hard to concentrate.
- His droning voice during the lecture made everyone feel sleepy.
- The droning hum of the machinery filled the otherwise quiet factory.
Sedentary (Tidak aktif secara fisik)
Meaning: Involving little physical activity; often sitting for long periods.
- Her sedentary lifestyle led to weight gain and fatigue.
- Many jobs today are sedentary, requiring long hours in front of a computer.
- He tries to counter his sedentary routine with evening walks.
Related Words:
- Monotony – Monoton
- Routine – Rutin
- Inactivity – Tidak aktif
- Repetitive – Berulang-ulang
- Monochrome – Monokrom
Monotony (Monoton)
Meaning: A lack of variety or interest; tedious repetition and sameness.
- The monotony of her daily routine made her feel uninspired.
- Listening to the same lecture every week added to the monotony.
- He wanted to break the monotony by going on a weekend adventure.
Routine (Rutin)
Meaning: A sequence of actions regularly followed; a fixed program.
- Having a morning routine helps her start the day with focus.
- He found comfort in the predictability of his daily routine.
- Breaking the routine occasionally can spark creativity.
Inactivity (Tidak aktif)
Meaning: The state of being inactive or not engaging in physical or productive activities.
- Prolonged inactivity can lead to health complications.
- The project failed due to the team’s inactivity over several weeks.
- She tried to reduce her inactivity by incorporating exercise into her schedule.
Repetitive (Berulang-ulang)
Meaning: Involving or characterized by repetition, often to the point of monotony.
- The repetitive nature of his job made him consider a career change.
- Learning through repetitive practice can help build strong habits.
- She grew tired of the repetitive tasks assigned to her.
Monochrome (Monokrom)
Meaning: Involving or displaying only one color or shades of one color.
- The monochrome painting evoked a sense of simplicity and elegance.
- Her wardrobe consists mostly of monochrome outfits in black and white.
- The photographer’s monochrome shots captured the beauty of light and shadow.
Phrasal Verbs:
- Drone on – Terus bercerita tanpa henti
- Zone out – Kehilangan konsentrasi
- Tune out – Tidak mendengarkan
- Space out – Kehilangan fokus
Drone on (Terus bercerita tanpa henti)
Meaning: To talk in a dull, monotonous way, often for a long time.
- He would drone on about his work, and no one seemed to be paying attention.
- The lecturer tended to drone on, making it hard for students to stay awake.
- She started to drone on about her vacation until everyone lost interest.
Zone out (Kehilangan konsentrasi)
Meaning: To lose focus or awareness of the surroundings, often daydreaming or distracted.
- During the long meeting, she started to zone out and think about dinner.
- He zoned out while scrolling through his phone, unaware of what was happening around him.
- I tend to zone out when the discussion becomes too technical.
Tune out (Tidak mendengarkan)
Meaning: To stop paying attention or ignore something or someone.
- The kids tuned out their teacher’s instructions after a few minutes.
- He has a habit of tuning out when someone criticizes him.
- She decided to tune out the background noise and focus on her work.
Space out (Kehilangan fokus)
Meaning: To become distracted or mentally distant from the current situation.
- I spaced out during the movie and missed the important plot twist.
- He tends to space out when he’s tired or bored.
- She spaced out while waiting for the bus and didn’t notice it arriving.
Common Expressions:
- Living a sedentary lifestyle – Hidup dalam gaya hidup yang tidak aktif
- Fall into a drone-like routine – Terjebak dalam rutinitas yang membosankan
- Embrace a more active lifestyle – Menganut gaya hidup yang lebih aktif
- Break free from sedentary habits – Memutuskan dari kebiasaan tidak aktif
Living a sedentary lifestyle (Menjalani gaya hidup tidak aktif)
Meaning: Leading a lifestyle characterized by minimal physical activity and extended periods of sitting or inactivity.
- Living a sedentary lifestyle can increase the risk of various health problems, such as obesity and heart disease.
- Many people find themselves living a sedentary lifestyle due to long hours of desk work.
- He decided to make changes after realizing the negative effects of living a sedentary lifestyle.
Fall into a drone-like routine (Terjebak dalam rutinitas monoton)
Meaning: To adopt a repetitive, dull, and unchanging way of life or work.
- After months of the same schedule, she began to feel like she had fallen into a drone-like routine.
- It’s easy to fall into a drone-like routine when working from home without clear boundaries.
- They encouraged him to try new hobbies to avoid falling into a drone-like routine.
Embrace a more active lifestyle (Merangkul gaya hidup lebih aktif)
Meaning: To adopt habits and routines that include more physical activity and movement.
- He decided to embrace a more active lifestyle by taking up cycling and hiking on weekends.
- Schools are encouraging children to embrace a more active lifestyle to combat childhood obesity.
- After years of inactivity, she finally embraced a more active lifestyle and felt much healthier.
Break free from sedentary habits (Melepaskan kebiasaan tidak aktif)
Meaning: To overcome the tendency of being physically inactive and replace it with more movement and exercise.
- Joining a local sports team helped her break free from sedentary habits.
- He made small changes, like taking the stairs, to break free from sedentary habits.
- Breaking free from sedentary habits can improve both physical and mental health.
Related Idioms:
- Couch potato – Orang malas yang suka rebahan
- Stuck in a rut – Terjebak dalam rutinitas membosankan
- Running on empty – Merasa sangat lelah atau tidak bertenaga
- Out of steam – Kelelahan atau kehabisan energi
Couch potato (Orang yang suka rebahan)
Meaning: A person who spends a lot of time sitting or lying down, often watching TV or being inactive.
- After work, he turns into a couch potato, spending hours in front of the TV.
- Being a couch potato can lead to health problems like obesity and poor posture.
- She realized she had become a couch potato and decided to start exercising daily.
Stuck in a rut (Terjebak dalam rutinitas membosankan)
Meaning: Feeling trapped in a repetitive, uninspiring routine or lifestyle.
- After years of the same job, he felt stuck in a rut and started looking for new opportunities.
- She wanted to break free because being stuck in a rut was making her unhappy.
- Taking a vacation helped him get out of the rut he was stuck in.
Running on empty (Kehabisan tenaga)
Meaning: Feeling completely exhausted or lacking energy, often after prolonged effort.
- After working late all week, she felt like she was running on empty.
- He kept pushing himself even though he was clearly running on empty.
- You can’t keep running on empty; take a break and recharge.
Out of steam (Kehabisan tenaga)
Meaning: Losing energy, motivation, or the ability to continue.
- The team started the project enthusiastically but ran out of steam halfway through.
- After hours of studying, he felt out of steam and decided to take a nap.
- She was out of steam by the end of the marathon but felt proud of finishing it.
