Wind down is a phrasal verb that means to gradually reduce the intensity or activity of something, bringing it to a calmer, slower, or final state. It can refer to relaxing after a busy period, completing tasks slowly, or finishing an event or activity. The phrase suggests a smooth transition from a higher energy or more intense level to a quieter or more relaxed one. In Indonesian, wind down can be translated as “meredakan” or “menenangkan.”
Some synonyms for wind down include: relax, slow down, unwind, calm down, decompress, settle down, ease off, finish, wind up, and conclude.
Example Sentences Using Wind Down:
- After a long day of work, I like to wind down by reading a book or watching a movie.
- The party started to wind down as people began leaving around midnight.
- The team is beginning to wind down the project now that most of the work is finished.
- We’ll need about 10 minutes to wind down the meeting and summarize our conclusions.
- As the weekend approaches, I wind down by taking a walk in the park.
- The concert was amazing, but it started to wind down after the last song.
- She likes to wind down with a cup of tea before bed to help her relax.
- The event began to wind down after the keynote speaker concluded their talk.
- I usually wind down my day with some light stretches to relax my muscles.
- We can wind down the presentation by answering any remaining questions from the audience.
Related Words:
- Relax
- Unwind
- Slow down
- Ease off
- Decompress
- Calm down
- Rest
- Settle down
- Conclude
- Finish
Phrasal Verbs Related to Wind Down:
- Wind up (to bring something to a conclusion or finish, often used in the context of events or tasks)
- Wrap up (to complete or conclude something, often used when finishing an activity)
- Slow down (to reduce speed or intensity, similar to wind down)
- Chill out (to relax and wind down after a stressful situation)
- Take it easy (to relax and wind down from a hectic pace)
- Unwind (to relax and allow tension to reduce, much like wind down)
Idiomatic Expressions Related to Wind Down:
- Call it a day (to stop working and wind down for the day)
- Take a breather (to pause and relax briefly to wind down from a busy period)
- Let your hair down (to relax and wind down, especially after a stressful or formal situation)
- Kick back (to relax and take it easy, similar to wind down)
- Burn the candle at both ends (to work excessively, making it necessary to wind down afterward)
- Downshift (to reduce the intensity of work or activity, often to wind down)
- Ease into (to gradually begin something, like winding down into a relaxing state)
- Take the edge off (to reduce stress or tension and wind down)
- Put your feet up (to relax and wind down after a busy day)
Wind down is an essential action for relaxation, especially after periods of high activity or stress. Whether you are finishing a workday, an event, or simply taking time for yourself, winding down helps you to transition into a calmer, more restful state. It’s often associated with self-care and the need to reduce mental and physical tension. maintaining a healthy work-life balance and overall well-being.